BCM Teams Get Behind Wellbeing Week!25th June 2021
Last week the Enable Consortium held their annual Wellbeing Week encouraging staff to consider their mindfulness through a range of webinars and organised events.
World Wellbeing Week is a yearly campaign run by WellBeing World. It gives us the opportunity to promote an overall awareness for the wide-ranging aspects of wellbeing, including social, physical, emotional, career, community, and environmental wellbeing.
Therefore, a full week of wellbeing activities were planned for our teams, starting with a webinar from industry professional Harriet Comer on mindfulness and the techniques used to promote the state of being mindful. Following on from this, we organised mindfulness guided walks around our office in London, to encourage teams to leave the office, get some exercise and clear their minds. Our second webinar on “transforming your habits” from The Healthy Employee, focused on how to positively change our behaviours post-pandemic.
Finally, at the end of the week all staff came together to enjoy a pizza at lunch encouraging social wellbeing.
This was a great week centred around an important cause at this time, and we hope to have helped our teams feel more connected to their wellbeing.